Nazi iinzuzo ezi-6 ezinkulu zeCopper!
1. Yi-antimicrobial!Ngokutsho kophononongo luka-2012 olwapapashwa kwiJenali yezeMpilo, iPopulation and Nutrition, ukugcina amanzi angcolileyo kubhedu kangangeeyure eziyi-16 kwiqondo lobushushu legumbi kunciphisa kakhulu ubukho beentsholongwane eziyingozi, kangangokuba abaphandi bathi “ubhedu lunesithembiso njengesixhobo esinamandla. isisombululo sokusebenzisa i-microbial yokuhlanjululwa kwamanzi okusela.Uphononongo olongezelelweyo oluvela kwiYunivesithi yaseSouth Carolina abaphandi baphonononga amandla okucoca obhedu, bafumanisa ukuba "indawo yobhedu yeAntimicrobial kwiiyunithi zokhathalelo olunzulu (ICU) ibulala i-97% yeebhaktheriya ezinokubangela usulelo olufunyenwe esibhedlele," okukhokelela ekunciphiseni kwe-40% umngcipheko wokufumana usulelo.Uphando lwenziwa kwi-ICU yesibhedlele.Uphando lwafumanisa ukuba amagumbi anezinto eziphezu kobhedu ayengaphantsi kwesiqingatha sesehlo sosulelo kunaloo magumbi angenakho ubhedu.
2. Yinto enkulu yokuvuselela ingqondo.Ingqondo yethu isebenza ngokusasaza iimpembelelo ukusuka kwenye neuron ukuya kwenye kwindawo eyaziwa ngokuba ziisynapses.Ezi neurons zigutyungelwe yisheath ebizwa ngokuba yi-myelin sheath esebenza njengohlobo lwe-agent eqhubayo - inceda ukuhamba kweempembelelo.Ubuza njani ubhedu apha?Ewe, ngokwenene ubhedu lunceda ekudibaneni kweephospholipids eziyimfuneko ekwenziweni kwezi sheaths zemyelin.Ngaloo ndlela, yenza ingqondo yakho isebenze ngokukhawuleza kwaye ngokufanelekileyo.Ngaphandle kwaloo copper ikwaziwa ngokuba neempawu ezichasayo (ithintela ukuxhuzula).
3. Inceda ekulahlekeni kobunzima bomzimba.Ukuba ukutya akubonakali ngathi akukuncedi ukuba unciphise umzimba, zama ukusela amanzi agcinwe kwisitya sobhedu rhoqo.Ngaphandle kokulungisa kakuhle inkqubo yakho yokwetyisa ukuze isebenze ngcono, ubhedu lukwanceda umzimba wakho ukuba uqhekeze amanqatha kwaye uwasuse ngokufanelekileyo.
4. Ithoba ukuguga.Ukuba unexhala malunga nenkangeleko yemigca emihle, ubhedu liyeza lakho lendalo! Ipakishwe ngeempawu ezinamandla kakhulu ze-anti-oxidant kunye neeseli zenza iiseli, ukulwa nobhedu ngaphandle kweeradicals zamahhala - esinye sezizathu eziphambili zokusekwa kwemigca emihle - kwaye inceda ukuveliswa kweeseli zesikhumba ezintsha nezisempilweni ezithatha indawo yezo ezindala ezifayo.
5. I-Copper inezixhobo ezichasayo kwaye inceda kwi-arthritis kunye nezinye iintlungu ezivuthayo.Le asethi inkulu kakhulu ukukhulula iintlungu kunye neentlungu ezibangelwa ngenxa yamalungu adumbileyo.Ukongeza kuloo nto, ubhedu lukwanepropathi eyomeleza amathambo kunye ne-immune system, iyenza ibe lolona nyango lufanelekileyo kwi-arthritis kunye ne-rheumatoid arthritis.
6. Iyakwazi ukulwa nomhlaza.I-Copper inezixhobo ezinamandla kakhulu ze-antioxidant ezinceda ukulwa ne-radicals yamahhala kunye nokugatya iziphumo zabo ezimbi - esinye sezizathu eziphambili zokuphuhliswa komhlaza.Ngokwe-American Cancer Society eyona ndlela ichanekileyo yendlela ubhedu olunceda ngayo ukuthintela ukuqala komhlaza ayikaziwa kodwa ezinye izifundo zibonise ukuba iicomplexes zobhedu zinefuthe elikhulu lokuchasa umhlaza.
Ixesha lokuposa: Sep-09-2022
